SELF-HARM BEHAVIORS OTHER THAN CUTTING YOU DIDN’T KNOW WERE SELF-HARM

Photo by Tookapic on Pexels.com BURNING HAIR PULLING HAIR PLUCKING(EYEBROWS, EYELIDS, PUBES ETC) BINGING PURGING RESTRICTING AVOIDING CUTICLE CHEWING PICKING ABRUPTLY STOPPING MEDICATION CARVING HEAD BANGING PUNCHING DRUGS ALCOHOL SLEEP SEX *this is not a complete list of behaviors. COMMON EMOTIONS TRIGGERING SELF HARM ANXIETY GUILT SHAME ANGER IRRITABLE CONFLICTED *this is not a complete… Continue reading SELF-HARM BEHAVIORS OTHER THAN CUTTING YOU DIDN’T KNOW WERE SELF-HARM

GRATITUDE

I spend so much time writing about all the negative emotions and focusing on hardships that I deal with, so...I would like to dedicate an entry to positivity and progress. Hopefully each day I can come up with something inspiring, whether it is a step I've made towards recovery, a beautifully artistic love flowing poem,… Continue reading GRATITUDE